Tag: Lowest calorie sandwich

According to Chick-fil-A's own nutrition guide, the Egg White Grill is the lowest calorie sandwich on their menu, but there are ways to make other options even lighter. Knowing the nutritional breakdown of your meal is key to making informed decisions when ordering fast food.

According to Subway's official nutrition data, the 6-inch Veggie Delite is consistently the lowest calorie sandwich on the menu. For those wondering what's the lowest calorie sandwich you can get at Subway, the plant-based option is the clear winner, but intelligent customization can make many other subs surprisingly healthy as well.

According to the official McDonald's nutrition information, the classic hamburger is one of the most consistently low-calorie options on the menu. In fact, the hamburger typically serves as the baseline for discovering what is the lowest calorie sandwich at McDonald's, though seasonal or regional variations may occur. With a standard configuration, it contains approximately 250 calories, making it a viable choice for those watching their intake.

According to the official Jimmy John's nutrition guide, the Little John #4 with turkey, lettuce, and tomato has only 240 calories. This makes it the lowest calorie sandwich on the menu, a perfect option for those watching their waistline or seeking a lighter meal.