What's the Lowest Calorie Soup for Weight Loss?
•
4 min read
Research consistently suggests that consuming soup, particularly a broth-based variety, can reduce overall calorie intake and increase satiety, making it a valuable tool for weight management. But with so many options available, figuring out what's the lowest calorie soup can be tricky. Generally, the simplest, water-based soups with the fewest ingredients contain the least calories.
