Tag: Lowest calorie spirits

One gram of pure alcohol contains seven calories. The alcohol beverage with the lowest calories depends on the production process and the inclusion of sugary mixers.

According to nutritional data, a typical 1.5-ounce serving of 80-proof distilled spirits contains under 100 calories, making them a top choice for individuals wondering what alcohol has the lowest calories. For those on a nutrition diet focused on managing calorie intake, understanding the best options is key to enjoying a social drink without derailing progress.