What Canned Beans Are Lowest in Carbs? The Ultimate Guide
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5 min read
While many beans are too starchy for low-carb diets, black soybeans stand out with an impressive 2 grams of net carbs per half-cup serving. Understanding what canned beans are lowest in carbs can help you make informed choices, providing a valuable source of plant-based protein and fiber without derailing your dietary goals.
