Skip to content

Tag: Lowest carb food

Explore our comprehensive collection of health articles in this category.

What is the lowest carb food to eat?

3 min read
According to the USDA, a large egg contains less than one gram of carbohydrates, making it a near-zero carb option. Understanding **what is the lowest carb food to eat?** is key for anyone following a low-carb diet or simply looking to reduce their carbohydrate intake effectively.