Tag: Lowest carb foods

While no natural food is entirely free of carbohydrates, a number of items are so low in carbs that they are considered 'zero-carb,' containing less than 1 gram per serving. The search for the lowest carb item typically leads to animal proteins and pure fats, which form the cornerstone of ketogenic and very low-carb eating plans.

According to nutritional data, unprocessed animal proteins and pure fats are the closest to containing zero carbohydrates. This makes them foundational to understanding **which food is lowest in carbs?** and structuring a truly low-carb eating plan.