Tag: Lowest carb fruit

Per USDA data, the humble lime has a slight edge over the lemon in the race for the lowest carb citrus fruit per 100g, while both are excellent low-carb choices. Navigating the world of citrus can be confusing for those watching their carb intake, but the nutritional facts reveal a clear winner.

While many fruits are high in sugar, a 100-gram serving of avocado offers as little as 1.83 grams of net carbohydrates, making it one of the lowest carb fruit options available. This guide explores which fruits are lowest in carbohydrates and how to incorporate them into a healthy diet.