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Tag: Lowest carb legumes

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What Are the Lowest Carb Beans for Soup?

4 min read
Black soybeans are a game-changer for low-carb diets, boasting a mere 2 grams of net carbs per serving, making them an excellent candidate for adding protein and fiber to your soups. For those watching their carb intake, selecting the right bean can be the key to enjoying a satisfying and flavorful bowl of soup.