What is the lowest carb lettuce? A Guide to Leafy Greens
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4 min read
According to the USDA, a single cup of raw arugula has only 0.7 grams of total carbohydrates, making it one of the top contenders when asking **what is the lowest carb lettuce?**. While many leafy greens are naturally low in carbs, their nutritional profiles can differ significantly, offering various flavors and health benefits. For those following a low-carb or ketogenic diet, understanding these differences is key to making the best choice for their meals.
