Tag: Lowest carb melon

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Watermelon: The Lowest Carb Melon for a Healthy Lifestyle

Dec 22, 2025 •

3 min read

According to Healthline, watermelon has the lowest carbohydrate content of popular melons, with only 7.55 grams of carbs per 100 grams. This makes watermelon the lowest carb melon and an ideal choice for those managing their carbohydrate intake while still enjoying a sweet, hydrating treat.

Which Melon Has the Lowest Carbs? A Complete Guide to Choosing Wisely

Dec 19, 2025 •

4 min read

Packed with 92% water, watermelon boasts one of the lowest carbohydrate counts among common fruits, making it a top contender when considering which melon has the lowest carbs. However, a closer look at total versus net carbohydrates reveals interesting distinctions between the most popular melons.