Nutrition Diet Guide: What Is the Lowest Fat Fish to Eat?
•
2 min read
Did you know that some varieties of white fish, such as haddock, contain as little as 0.45 grams of fat per 100-gram serving? When you are focused on a low-fat eating plan, identifying **what is the lowest fat fish to eat** is a crucial step for incorporating high-quality, lean protein into your diet without excess calories.