What is the lowest fat mayonnaise? A deep dive into light and fat-free options
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3 min read
With regular mayonnaise containing up to 10 grams of fat per tablespoon, many health-conscious consumers are searching for a lower-fat option. The lowest fat mayonnaise can be a store-bought, fat-free product or a homemade substitute using ingredients like Greek yogurt or tofu. Navigating the options requires understanding the difference between reduced-fat, light, and fat-free varieties, as well as being aware of potential trade-offs in flavor and additives.
