Which bean has the lowest net carbs?
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4 min read
According to nutrition data, green beans contain one of the lowest carbohydrate counts of any legume, with only around 2-4 grams of net carbs per cup. So, which bean has the lowest net carbs, and how do other popular varieties stack up for those following low-carb or ketogenic diets? This article delves into the nutritional facts to help you make informed choices.
