What is the lowest sodium cheese you can eat?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the Centers for Disease Control and Prevention (CDC), around 90% of Americans consume too much sodium, putting them at risk for high blood pressure. Navigating your cheese choices can be challenging, but understanding what is the lowest sodium cheese you can eat is crucial for managing your intake and protecting your health.