Which sugar has the lowest sweetness?
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3 min read
Based on a sweetness scale where sucrose (table sugar) is the benchmark at 1.0, lactose is consistently rated as the least sweet natural sugar. This milk-based sugar offers a mild, almost undetectable sweetness compared to other common sugars like fructose and glucose. Its unique chemical structure and digestive properties contribute to its low sweetness perception, making it an important ingredient in specific food applications.
