Tag: Lpr diet

While many people with acid reflux experience heartburn, those with silent reflux (LPR) often do not, making dietary triggers less obvious. A common staple, many question if bread is ok for silent reflux, and the answer lies in choosing specific types while avoiding others to prevent flare-ups.

According to a study published in *The Laryngoscope*, a low-acid diet can significantly reduce the symptoms of laryngopharyngeal reflux (LPR) in many patients. Knowing what foods are good for LPR reflux is a critical part of managing this condition, which is often referred to as 'silent reflux' because it lacks the classic heartburn symptoms of GERD. The right food choices can help neutralize stomach acid, soothe your throat, and prevent reflux from occurring.

A 2017 study found that a plant-based, Mediterranean-style diet, combined with alkaline water, was as effective as standard medication for treating laryngopharyngeal reflux (LPR). Understanding what is the best diet for silent reflux is crucial for symptom management.