Tag: Lucky charms nutrition

According to a 2014 report by the Environmental Working Group, Lucky Charms contained 64% more sugar per serving than the average cold cereal. This raises a critical question for many consumers: are Lucky Charms a healthy snack, or just a sugary treat marketed to children? A closer look at the nutrition label is needed to find the real answer.

According to General Mills, each serving of Lucky Charms contains 19 grams of whole grain and is fortified with 12 vitamins and minerals. But is there any nutritional value in Lucky Charms beyond these key marketing points, especially given its high sugar content?