How many grams of protein are in one serving of Lucky Charms?
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4 min read
According to the official General Mills foodservice website, a single 1 oz bowlpak serving of Lucky Charms contains 2 grams of protein. For a 3/4 cup serving (without milk), this value remains low, making the cereal a poor source of protein. This article explores how many grams of protein are in one serving of Lucky Charms and how to enhance your breakfast with more protein.
