Tag: Lucuma side effects

Known as the 'gold of the Incas,' lucuma is a nutritious superfood from South America, yet many wonder: is it safe to eat lucuma powder? This natural sweetener is a popular low-glycemic alternative to refined sugar, but understanding its safety is crucial for informed dietary choices.

While lucuma is celebrated for its low glycemic index and nutritional profile, it is important to be aware of potential side effects. Though generally safe for most people when consumed in moderation, excessive intake or underlying sensitivities can lead to adverse reactions.