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Tag: Lumpy protein shake safety

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Are Protein Shakes Meant to be Lumpy?

4 min read
According to anecdotal evidence from countless gym-goers, a gritty, clumpy texture is a frustratingly common occurrence when mixing protein powder. However, the truth is that protein shakes are not meant to be lumpy, and achieving a smooth, palatable beverage is entirely possible with the right technique and equipment.