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Tag: Lunch box ideas

Explore our comprehensive collection of health articles in this category.

What fruit is good in a lunch box? Your guide to fresh and dried options

3 min read
According to a 2023 study by the World Cancer Research Fund, adding fresh fruit to lunchboxes is a simple way to boost daily vitamin intake for both adults and children. The best choices are those that are low-mess, portable, and hold up well throughout the day, providing a sweet and healthy energy boost without a sugar crash.

Is Lunchly or Lunchables more healthy?

5 min read
In a 2025 investigation by Consumer Reports, Lunchly kits, while marketed as a healthier alternative, were found to have concerning levels of lead and offered no significant nutritional advantage over Lunchables. This article dives deep into the facts to answer the pressing question: Is Lunchly or Lunchables more healthy?

What is the healthiest lunch for school? Your ultimate guide to nutritious meals

4 min read
According to the Centers for Disease Control and Prevention (CDC), a healthy diet is linked to improved memory, problem-solving skills, and academic performance in children. Answering the question, "*what is the healthiest lunch for school?*" is key to supporting these developmental milestones. This guide provides parents with practical strategies for packing nutritious and appealing lunches that fuel a child's busy school day.