Are Pre-packaged Lunchers Unhealthy? A Deep Dive into Convenience Meals
                                
                                
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                                    5 min read                                
                            
                                According to a 2016 study published in *BMJ Open*, fewer than two in 100 packed lunches for children met nutritional standards, with most dominated by unhealthy snack foods and sugary drinks. This startling statistic raises a critical question for busy individuals and parents: Are lunchers unhealthy?