Tag: Lung damage

While drinking green tea is backed by centuries of tradition and numerous scientific studies supporting its health benefits, there is a distinct lack of research on the safety of inhaling it. This raises an important question for many people: can you smoke any green tea without serious consequences to your health? The answer from medical experts is a resounding no.

According to the World Health Organization, tobacco smoking is the leading cause of preventable death globally, contributing to cancer and chronic respiratory disorders. Given this, many smokers seek complementary therapies, and one of the most frequently asked questions is: is green tea good for smokers' lungs? Research suggests that the powerful antioxidants within green tea may offer some protective benefits, but it is not a cure for damage caused by smoking.

While culinary smoking vegetables to infuse flavor is a popular and relatively safe cooking method, inhaling smoke from burning plant matter—including vegetables—exposes your lungs to many of the same toxic chemicals found in tobacco smoke. This practice is a significant health risk, not a harmless trend, due to the harmful byproducts of combustion.