Tag: Lungs

According to the World Health Organization, 99% of the global population lives in areas with poor air quality, highlighting the constant burden on our respiratory system. While no single fruit can magically "cleanse" the lungs, incorporating a diet rich in certain fruits can provide protective antioxidants and anti-inflammatory compounds that support overall respiratory wellness.

Your body tightly regulates its blood pH within a very narrow, slightly alkaline range of 7.35 to 7.45 using sophisticated internal systems. Therefore, drinking water, including alkaline water, does not significantly or permanently help with pH levels in the body.

It's a surprising fact that over 80% of the fat you lose is exhaled as carbon dioxide, with the remainder being excreted as water. This process, however, is not the work of a single organ but a complex, coordinated effort involving multiple systems throughout the body.

For centuries, mustard poultices have been a traditional remedy for chest congestion and coughs, with ancient Greeks even recording their use for lung issues. This article explores the historical use of mustard for respiratory health, examines what modern science has to say about its effects, and differentiates between beneficial culinary mustard and the highly toxic chemical warfare agent.

The human body is an expert at maintaining stability, and one of its most tightly regulated aspects is its blood pH, which remains in a narrow, slightly alkaline range of 7.35 to 7.45. This remarkable balancing act answers the common question: Can what you eat affect pH?

Studies have shown that vitamin C deficiency is more common in patients with respiratory infections and conditions like pneumonia. This potent, water-soluble antioxidant plays a crucial role in protecting lung tissue from oxidative damage, supporting immune function, and reducing inflammation to promote overall respiratory wellness.

The human body maintains an incredibly stable blood pH level between 7.35 and 7.45, with deviations outside this narrow range being dangerous and indicating underlying medical issues. This tight regulation is managed by robust internal systems, meaning external influences, such as drinking water, cannot significantly change your body's pH.

The pH of human blood is incredibly tightly regulated, typically maintained within a narrow range of 7.35 to 7.45. When considering which organ helps to balance the pH value of the human body, it is essential to understand that this crucial task is performed primarily by two major organ systems working in tandem: the kidneys and the lungs.

While observational studies suggest a link between higher dietary vitamin E intake and better lung function, research into supplementation has yielded mixed results, with some high-dose trials showing potential harm. Understanding this nuance is key to answering the question: **Is vitamin E good for the lungs?**