Tag: Lupin alkaloids

Raw, unprocessed lupini beans are naturally alkaline due to a high concentration of bitter alkaloids. Therefore, the simple question, "are lupini beans alkaline or acidic?" has a surprisingly nuanced answer that depends entirely on whether they have been properly prepared for consumption.

Lupini beans boast an impressive protein content, often surpassing that of many other legumes. However, as consumers worldwide increasingly add this nutritious snack to their diets, a common question arises: can you eat lupini shells, or are they meant to be discarded?