Is Vegan Pasta Keto Friendly? The Ultimate Guide to Low-Carb Alternatives
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5 min read
Although a traditional ketogenic diet often features animal products, research shows that a vegan keto diet is achievable with careful planning and proper food substitutions. So, is vegan pasta keto friendly? The answer depends entirely on the ingredients, as standard grain-based pastas are high in net carbs, while innovative alternatives can provide a delicious and satisfying solution for a low-carb, plant-based diet.