Are Lupine Seeds Good for You? Unpacking the Superfood Potential
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4 min read
According to a study involving hypercholesterolemic adults, supplementation with lupin protein beneficially modulated plasma LDL cholesterol over a short term. So, are lupine seeds good for you? These nutrient-dense legumes are gaining attention as a potent plant-based food, with a rich history in Mediterranean and South American cuisine.
