Tag: Luteal phase defect

According to research published in *Fertility and Sterility*, a study found that women who took 750mg of vitamin C per day experienced a 77% increase in progesterone levels. This compelling finding has led many to question: **Does vitamin C increase progesterone levels** and what is the science behind this connection?

According to one clinical study, women who had adequate vitamin C intake saw an improvement in their progesterone levels, which may improve fertility and address luteal phase defects. This highlights the potential of understanding how vitamin C can support progesterone and hormonal balance through dietary strategies.