Tag: Luteolin supplements

Over 300 plant species contain the flavonoid luteolin, making it one of the most widely distributed compounds in the plant kingdom. If you're looking for where can I get luteolin, you have many options, from common vegetables and herbs to specialized dietary supplements designed for better absorption.

The average daily intake of luteolin from diet is estimated to be less than 5 mg, but supplements offer much higher concentrations for potential health effects. Navigating the appropriate daily amount of this flavonoid is crucial for safety and efficacy, as intake varies significantly between dietary sources and concentrated supplements.