Tag: Lychee calories

A 24-ounce Panda Express Peach Lychee Refresher contains 210 calories, a significant amount for a single beverage. Understanding how many calories in a lychee refresher varies widely depending on whether it's store-bought or a homemade creation, as added sugars play a major role in the final nutritional content.

With approximately 66 calories per 100 grams, fresh lychees are generally not considered a high-calorie fruit. However, the calorie count and nutritional profile can change significantly depending on how the lychees are prepared and consumed, such as in canned or dried forms.

According to nutrition data, a 16-ounce lychee fruit tea with boba contains approximately 220 to 270 calories, making it one of the lower-calorie options available. However, this number can vary significantly depending on the type of boba, added sugar levels, and other ingredients, influencing the total calorie count of your lychee boba drink.

According to USDA data, a 100-gram serving of fresh lychee contains approximately 66 calories, making it a low-calorie fruit option. So, does lychee have a lot of calories? The simple answer is no, especially when compared to many other snacks and processed foods.