Can I Eat 20 Lychees? Examining the Health Benefits and Potential Risks
•
4 min read
Approximately 10 lychees, or a 100-gram serving, provides over 100% of the daily recommended intake for vitamin C. So, while packing a nutritional punch, the question remains: can I eat 20 lychees without any concerns, or is there a point where too much of a good thing becomes a problem?
