What are the disadvantages of lychee juice?
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4 min read
While often marketed as a healthy beverage, juice made from the lychee fruit poses several potential drawbacks, with one study linking unripe lychee consumption to fatal hypoglycemia in undernourished children. The primary disadvantages of lychee juice include high sugar content, reduced fiber, and the presence of natural compounds that can affect blood sugar and trigger allergic reactions.
