Tag: Lycium barbarum

Goji berries have been a staple in traditional Chinese medicine for over 2,000 years. These small, red, and nutrient-dense fruits are celebrated for their health-promoting properties, but their classification can sometimes be confusing. Beyond their popular market name, what is another name for goji berries, and what are the subtle differences?

Historically, the goji berry (Lycium barbarum) has been affectionately referred to as the "happy berry" in China for thousands of years, primarily due to its believed effects on mood and wellbeing. The term "happy berry" also applies to a specific modern brand of hydroponic strawberries.

For over 2,000 years, the fruit known as wolfberry, or goji berry, has been revered in Traditional Chinese Medicine for its numerous health benefits. This has led to a common question in the modern nutrition world: are goji berry and wolfberry the same, or are there significant differences between them?