Tag: Lycopene antioxidant

According to research, lycopene is the most potent antioxidant among carotenoids, known for its ability to quench singlet oxygen up to 100 times more efficiently than vitamin E. This powerful pigment, responsible for the vibrant red and pink hues of many fruits and vegetables, offers a wide array of health benefits that are increasingly supported by scientific evidence.

As one of the most potent antioxidants, lycopene's capacity to neutralize singlet oxygen is twice that of beta-carotene. For this reason, researchers have dedicated over 70 years to studying what does lycopene benefit in the human body, with findings showing significant advantages for various chronic conditions.

A single tablespoon of regular ketchup can contain around one teaspoon of sugar. This surprising fact highlights why many are questioning the health of traditional condiments. So, is buffalo sauce healthier than ketchup? The answer depends on your dietary priorities, focusing on a trade-off between sugar and sodium content.