Tag: Lycopene deficiency

Unlike deficiencies for nutrients like vitamin C, there are no universally recognized, acute symptoms directly tied to a lack of lycopene. Instead, a consistent long-term inadequacy of this powerful antioxidant raises the body's vulnerability to oxidative stress, a process linked to various chronic health issues over time.

Epidemiological studies have shown a significant inverse relationship between blood lycopene levels and the risk of chronic diseases. A deficiency in this powerful antioxidant, therefore, leaves the body vulnerable to oxidative stress, which can lead to a range of health issues over time. Understanding what happens if you lack lycopene is crucial for maintaining optimal wellness and preventing long-term damage.