Is Honeydew Melon Better for You Than Watermelon? A Nutritional Breakdown
•
4 min read
According to the USDA, a 100g serving of watermelon has slightly fewer calories than the same amount of honeydew. However, this small difference doesn't tell the whole story when considering which melon is more beneficial for your health. A true comparison requires a deeper look into their specific vitamins, minerals, and potent antioxidants to determine if honeydew melon is better for you than watermelon.
