Skip to content

Tag: Lycopersicon esculentum

Explore our comprehensive collection of health articles in this category.

How much protein is in 2 tomatoes?

6 min read
According to USDA data, a single medium-sized tomato contains roughly 1 gram of protein. So, how much protein is in 2 tomatoes? While they provide a small amount, their primary nutritional strength lies elsewhere, making them a fantastic dietary addition for reasons beyond muscle-building macronutrients.