Tag: Lymphatic system health

According to the Lymphatic Education & Research Network, over 250 million people worldwide are affected by lymphedema. A core component of managing this condition is diet, and incorporating specific anti-inflammatory foods can help prevent lymphedema and mitigate its symptoms.

While there is no single cure for lymphedema, research confirms that dietary changes play a crucial role in managing its symptoms and reducing inflammation. Finding what diet is best for lymphedema involves a holistic approach that centers on supporting the lymphatic system and controlling fluid retention.