What are the benefits of taking M folate tablets?
                                
                                
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                                    5 min read                                
                            
                                It is estimated that 40-60% of the population may have a genetic variation in the MTHFR enzyme, which impairs the body’s ability to convert synthetic folic acid into its active form. For these individuals, understanding what are the benefits of taking M folate tablets—the active, bioavailable form—is crucial for supporting vital bodily functions, including DNA synthesis, cell division, and homocysteine metabolism.