Is mabele high in calories? Exploring Sorghum's Nutritional Profile
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3 min read
According to nutritional data, a 100-gram serving of uncooked sorghum, or mabele, can contain over 300 calories, but this high figure is not the whole story. A common question for health-conscious individuals is: is mabele high in calories, and how does its calorie content affect a diet?
