Is Mac and Cheese Fattening? The Truth About Your Favorite Comfort Food
•
4 min read
According to Healthline, a typical one-cup serving of mac and cheese can contain between 300 and 500 calories, and up to 15 grams of fat, with homemade versions often being the highest. This wide range shows why the question of whether this comfort food is fattening is far more complex than a simple yes or no.