Understanding What Are The Side Effects of Macadamia Nuts and How to Enjoy Them Safely
                                
                                
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                                    3 min read                                
                            
                                Macadamia nuts are celebrated for their rich, buttery flavor and heart-healthy monounsaturated fats, but like any calorie-dense food, they require moderation to avoid issues. Understanding what are the side effects of macadamia nuts is crucial for safe consumption, especially for individuals with allergies or health sensitivities.