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Tag: Macadamias

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The Ultimate Nut Showdown: Which Is the King of Nuts?

4 min read
Over 219 young adults who ate almonds daily experienced significant reductions in 'bad' cholesterol, demonstrating the potent health benefits of nuts. Yet, when it comes to crowning one supreme nut, the answer is not so simple, leading to the ultimate question: Which is the king of nuts?