Tag: Macaroni recipes

According to USDA data, one cup of cooked, enriched elbow macaroni contains approximately 221 calories. However, the total calorie count for a full 'plate' of cooked macaroni is highly dependent on both the serving size and any added ingredients, which can drastically increase the caloric density of your meal.

One cup of plain cooked macaroni contains approximately 221 calories, making it a moderate source of energy. Whether or not this is considered 'high in calories' depends heavily on portion size, preparation methods, and accompanying ingredients, which often add significant fats and calories to the final dish.