Is Potato or Macaroni Salad Healthier? A Nutritional Showdown
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                While a typical cup of classic macaroni salad can contain over 400 calories, potato salad usually packs around 360, though both are often laden with high-fat, mayonnaise-based dressings. This deep dive explores the key factors to determine if potato or macaroni salad is healthier for your next meal or potluck.