Tag: Macaroni salad calories

According to nutritional data from popular chains, a single Hawaiian BBQ Mix plate can contain upwards of 800 to over 1,200 calories, making it a substantial and often high-calorie meal. This significant range is primarily influenced by the specific restaurant and portion sizes, as the mix plate typically includes a hearty combination of BBQ beef, chicken, and sometimes short ribs, along with generous servings of white rice and macaroni salad.

According to nutrition guides from Hawaiian restaurants, a mixed plate can contain well over 800 calories. The exact number of calories in a Hawaiian plate varies significantly depending on the choice of entrée, side dishes, and portion sizes.

According to research, the nutritional profile of macaroni salad can vary dramatically, with a classic serving potentially containing over 300 calories, 12 grams of fat, and significant carbohydrates. Understanding what is the nutritional value of a macaroni salad means looking beyond just the pasta to its rich, creamy dressing and add-ins.