Tag: Macaroni soup

One serving of a traditional chicken-based *sopas* recipe can contain a significant amount of protein, with some variations offering over 25 grams per bowl. The key to answering "is sopas high in protein?" lies in its core ingredients and how the soup is prepared.

According to nutritional data, a single cup of macaroni soup can contain a wide range of calories, often varying from 125 to over 200 kcal, depending on the specific ingredients used. The ultimate calorie count for 1 cup of macaroni soup is heavily influenced by factors like the type of broth, added vegetables, and any meat or creamy additions, meaning a universal number is not possible.