Tag: Macaroon nutrition

According to nutritional data, a single average coconut macaroon can contain upwards of 15 grams of sugar, making many people wonder: are coconut macaroons healthy for you?

A mass-produced coconut macaroon often contains between 90 and 100 calories, but this can fluctuate based on ingredients and size. This guide will explain precisely how many calories are in one small macaroon and the key factors that can alter its nutritional profile.

On average, a single macaroon contains a significant amount of sugar and fat, but are macaroons a healthy snack when enjoyed in moderation? The health profile of these chewy delights is a balance of simple ingredients with inherent caloric density, depending heavily on the specific type and portion size.

On average, a classic macaron contains about 80–100 calories, far fewer than many other popular desserts. So, are macaroons junk food, or can they be considered a more mindful indulgence?