Tag: Macchiato vs latte

The global coffee market is worth billions, and for many, a macchiato is a go-to for a quick jolt of energy. So, will a macchiato wake you up? Yes, its concentrated espresso provides a potent caffeine kick, though its small size means it has less total caffeine than a larger coffee.

A traditional 2-ounce espresso macchiato can contain as little as 13 calories, whereas a standard 16-ounce latte typically has over 200 calories. The answer to which has less calories, a macchiato or a latte, depends heavily on the drink's size, ingredients, and preparation method, but the classic macchiato is the clear winner for the lowest calorie count.

A traditional espresso macchiato contains as few as 13 calories, while its modern, café-style counterpart can pack over 250 calories and 33 grams of sugar. So, are macchiatos unhealthy? The answer depends entirely on which version you're drinking.

According to a review of studies published in the British Medical Journal, moderate coffee consumption is associated with a reduced risk of cardiovascular diseases, making the macchiato a potentially beneficial choice, depending on how it's prepared. This article explores whether is macchiato coffee good for you by examining its ingredients, nutritional profile, and impact on health.