Tag: Macro analysis

According to nutritional data, a single entree serving of Panda Express Orange Chicken can contain around 26 grams of protein, but it also comes with over 50 grams of carbohydrates and high sugar. This raises the critical question: is orange chicken from Panda good protein, or is its nutritional profile more complicated?

According to recent nutrition data, a standard 4-piece order of Wendy's classic chicken nuggets contains approximately 9 to 10 grams of protein. While a decent contribution, this value should be considered alongside the snack's overall calorie, fat, and sodium content.